POOMSE
( pattern of form ) is a choreographed demonstration of the various kicks, blocks, and hand techniques of Tae
Kwon Do which the student utilizes with an imaginary opponent or opponents.
Observing a skilled student is like watching a ballet of sort.
It is beautiful to witness, since both are very graceful, as well as calculated and controlled.
Forms are used to develop concentration, balance, reflex
action, power, speed, and agility.
KYORUGI (Sparring or Fighting) is the practical application of various forms against
an actual opponent. In this type of competition cooperation, self-control, concentration, respect for yourself and your partner,
speed, skilled technique, precision, and confidence are the deciding factors. ( you will learn safely through a step- by -step
learning stragedy, that is fun and easy to learn.
KYUKPA
( Breaking ) is done to practice and illustrate the formidable power, precision, and great mental concentration of
the Tae Kwon Do student. Bricks, rocks, boards, cement blocks, and such are broken since it is not feasible to use this sort
of power on another person.
HO SIN SOOL (Self-defense) is the study of how to use an attacker's strength or skill
as well as weapons against him or her. The student learns when, how, and where to attack using pressure points (areas of the
body that when pressed cause pain), grab and joint locking techniques and throws.
JUNG SHIN TONG II (often called meditation) Is for the purpose of concentration in order
to focus the mind and body to work together for developing strength, visualizing goals, and listening to the conscience for
important truths and moral standards.